Online Nutrition Course

This course is your first step toward a serious understanding of human nutrition.

• It provides complimentary skills for people involved with food and health across a wide range of vocations (Health or fitness professionals through to chef's and health food shop sales staff).
• It provides a starting point for persons wanting to work more specifically in the field of nutrition (Note: To work as a nutritionist or prescribe food supplements in most developed countries will require you to do far more study than the 100 hrs in this course)
• It provides the concerned individual with the knowledge needed to better manage their own diet, and that of those around them.

There are 9 lessons in this course:

1. Introduction to Nutrition
2. The Digestive System
3. Absorption & Enzymes
4. Energy Value and Foods
5. Carbohydrates and Fats
6. Proteins
7. Vitamins and Minerals
8. Water
9. Nutrient Disorders

Each lesson culminates in an assignment which is submitted to the school, marked by the school's tutors and returned to you with any relevant suggestions, comments, and if necessary, extra reading.

Aims:

• Explain the role of different food types in human health.
• Explain the physiology of digestive processes.
• Recommend appropriate intake of vitamins.
• Recommend appropriate intake of minerals.
• Recommend appropriate food intake to meet an individual's energy needs.
• Recommend appropriate carbohydrate intake.
• Recommend appropriate fat intake.
• Recommend appropriate protein intake.
• Recommend appropriate water intake in different situations.
• Recognise signs and symptoms of the major nutrient disorders.

Request your free info pack!